Unlearning—this is the major premise of every spiritual and religious path. And most of what we need to do to be happy and balanced and live an authentic life requires unlearning what society taught

You would think that as a feminist I'd have plenty to say about this month's topic of "healing between genders."  Surely I am stocked full of examples of gender essentialism gone wrong, or exercises t

I am a big believer in the value of taking breaks from our online social media activities. The type of breaks I refer to are more than just pushing back the chair, stretching and realigning my eyes an

Many of my female friends have been with me for decades. They have lasted longer than any boyfriend, hairdresser or home I have lived in. We have endured births, marriages, divorces, graduations and

I recently read a story that described the work schedule of a small village in India. In this very old, thriving farm village they practice a very unique work schedule. Work for 3 hours, take a br

Thank you to our members: Kadi Prescott, Jessica Pieklo and Elle Sharpe for being a wonderful panel on MOTHERS ON THE VERGE, today on the Women on the Verge Radio Show.We laughed a lot, which shows me

You've probably heard of alchemy, which is the ancient practice of trying to change metals such as lead into gold. You might have also read Paolo Coelho's 1988 bestseller "The Alchemist," which descri

The Discovery Channel runs popular shows such as "Animal Face-Off" and "Ultimate Warrior" to analyze which of two ferocious animals (e.g., lion vs. tiger) or fierce warriors (e.g., Apache vs. Samurai)

If you have computers in your home and if your elementary aged children are learning to use computers at school, the reality is that your children are techno-literate, whether or not you’re read

Many of my coaching clients laugh when the concept of work/life balance is mentioned. Some have come to resent it because it implies their overachieving ways are unhealthy and should be changed. Why s