At the beginning of every month, I make a commitment to myself to fully be in every topic. This has proven to be quite beneficial to me, in my growth. With that endeavor in mind, I chose to focus

Happy Friday, everyone!   I love communicating online. Twitter, blogging, FB, email, Moodles, Wikis... You name it, I've used it to reach out to people for one reason or another. But we must never for

A dear yoga teacher of mine was recently diagnosed with ovarian cancer. She requested that her yoga family show up the night before her surgery and chant, pray and bless her in this journey.   I arr