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Balancing the Sex Chakra


At the beginning of every month, I make a commitment to myself to fully be in every topic. This has proven to be quite beneficial to me, in my growth. With that endeavor in mind, I chose to focus at the beginning of this month, while our topic is “Real Women Talk about Sex...”, on the 2nd Chakra. This is what I have discovered as a result.:



The 2nd Chakra's Sankrit name is Svadhisthana, which means dwelling place of self. Located in the lower abdomen, about an inch below the navel, it is also known as the sex chakra. It governs emotional and sensual aspects of our lives. The element for the 2nd chakra is water, the color is orange, the sense is taste, the animal is the crocodile. Many of your childhood experiences and fears reside in this chakra.


When this chakra is blocked

You may fear pleasure, feel out of touch with your feelings and are resistant to change. You may also exhibit over emotional behaviors, sexual addiction, low energy and poor boundaries. You will have pains in your lower back, sciatica, pelvic region, and urinary and kidney problems.


When this chakra is balanced

You will experience an enormous capacity for creativity and partnerships. Your emotions and sexuality will be in harmony and you will be self-accepting. You will be better able to connect your inner and outer lives and more able to let your hair down.


2nd Chakra Practice – Personal Experiences

  • The 2nd chakra is connected to the 6th chakra (intuition), so if you are able to easily “listen to your gut” you have a well-flowing 2nd and 6th chakra connection.

  • Money flow and how we feel abut money is connected to this chakra – is you are having cash flow problems, chances are your 2nd chakra is blocked.

  • Your personal style is affiliated with this chakra – your sexuality and how you feel as a sexual being is directly connected to your personal style. Love yourself, love your style.

  • Creativity and sexuality are deeply connected. I surprised myself by doing some of my best Zendoodles ever.

  • You become better at surrendering your beliefs and will be less judgmental towards others – this is not only a win for you, but for those around you, too.


Here is healing, balancing music for your 2nd chakra via YouTube: 


Tantra is to worship the Goddess, The Shakti or female. It is through her that we are all born. And it is through this body that we are all liberated."

-Ram Dass Bir Singh Khalsa


Ana Lewis

AnaLewis · 2446 days ago
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  •  Karen-Monroy: 
    Ana, I love it.....both the post and the practice of giving yourself to the months topic. Brava :-)
     2445 days ago 
    0 points
  •  laineyd7: 
    I've been listening to pitch (ear) training audio, which is sort of a meditation, but, like you, I have a heckuva time quieting my brain. This is interesting, and I know that in person, the gong sound works well for me. I'll try this - thank you so much.
     2445 days ago 
    0 points
  •  Elle: 
    One of these days I'm going to make time and check this out properly and do yoga.
     2445 days ago 
    0 points
  •  doreenb8: 
    Beautiful Ana!!
     2446 days ago 
    0 points
  •  AnaLewis: 
    I totally understand. I wasn't very good at meditating until I found chanting and gong meditations. For some reason, they do it for me. I truly could crawl into the fetal position and just tune in. It's amazing.
     2446 days ago 
    0 points
Balancing the Sex Chakra